Osteopathy
Follow-up appointments
Hands-on treatment for aches, pains and stiffness — using gentle movement, stretching and manipulation to help your body move more freely.
- Back & neck pain
- Sciatica
- Headaches
- Joint pain & stiffness
Treatments
Care shaped around you
Every appointment is tailored. Here's an overview of what we offer — if you're not sure which is right for you, start with a Discovery Session and we'll work it out together.
The Body MOT
60 minutes
Assess, treat, reset. A whole-body session combining osteopathic treatment with sports massage to find and ease the areas holding you back.
- Whole-body assessment
- Osteopathy + sports massage
- Popular with active people
Sports & Movement
Tailored to you
Support for sports injuries, recurring strains and training niggles, with practical advice and exercises to keep you moving.
- Sports injuries
- Repetitive strain
- Return-to-sport guidance
Acupuncture with Clare
Personalised consultation
Qualified since 2013, Clare offers acupuncture with a particular interest in women's health, menopause and perimenopause.
- Pain & muscular tension
- Stress and wellbeing
- Honest, individual guidance
Animal Osteopathy
Clinic, home & stable visits
Osteopathic care for dogs and horses, helping with stiffness, post-injury recovery and comfort in everyday life.
- Dogs & horses
- Stiffness & joint pain
- Post-injury recovery
Pregnancy-Related Discomfort
Gentle, tailored care
Comfortable, considerate treatment for the aches that can come with pregnancy and the months after.
- Low back & pelvic discomfort
- Gentle techniques
- Unhurried appointments
Assess. Treat. Reset.
The Body MOT
A thorough 60-minute session combining osteopathic treatment with sports massage. Rather than focusing on one painful area, the Body MOT looks at how your body moves as a whole to identify restrictions, reduce muscle tension and address the causes of recurring discomfort.
- Assess how your body moves and where restrictions sit
- Osteopathic techniques to treat the underlying issue
- Sports massage to reduce muscle tension and overload
- A clear explanation of what's driving your symptoms
- Practical advice to help prevent it coming back
Particularly popular with active people and gym-goers, anyone with recurring aches or stiffness, and those who simply want a full body reset.
What we help with
Common reasons people visit
People
- Back & neck pain
- Sciatica
- Headaches & migraines
- Sports injuries
- Arthritis & joint pain
- Pregnancy-related discomfort
- Repetitive strain injuries
Dogs & horses
- General aches, pains & stiffness
- Back & neck pain
- Joint or limb pain
- Post-injury recovery
- Arthritis symptoms
- Performance issues in sport or working animals
Clinic appointments, home visits and stable visits for horses are all available.